CREATIVE GROUP THERAPY SESSION | SPARTA, NJ
Guided by Hollie O’Keefe, LPC, eMBA & Artist Laura Renée
Experience a calming, one-of-a-kind group therapy session that blends emotional wellness with the meditative practice of Zentangle®. Licensed professional counselor Hollie O’Keefe and artist Laura Renée will gently guide you through reflective conversation and mindful drawing designed to help you release tension, reconnect with yourself, and rediscover inner strength.
You don’t need to be an artist—Zentangle is for everybody. Its simple patterns, repetitive strokes, and peaceful rhythm create space to quiet the mind, explore your emotions, and express yourself without pressure or perfection.
Through guided prompts, supportive group discussion, and the soothing flow of Zentangle, participants will find a safe space to breathe, heal, and grow.
This session is perfect for:
• 🌿 Adults seeking self-care and stress relief
• 💕 Women navigating life transitions or burnout
• 🧠 Professionals longing to balance mental wellness and creativity
• 👩👧 Parents and caregivers needing space just for themselves
• 💬 Those on recovery or personal growth journeys
• 🕊️ Anyone craving connection, reflection, and a meditative creative release
✨ A restorative twist on group therapy — where Zentangle becomes your path to healing and mindfulness.
🖊️ All drawing materials provided.
💫 No art experience required — only openness and curiosity.
🌈 Limited spots available for an intimate and supportive experience.
You may also like the following events from The ART Project:
- This Sunday, 7th December, 02:00 pm, FAMILY HOLIDAY GLASS FUSION | SPARTA, NJ | DEC 7TH 2-3PM in Sparta
- Next Monday, 8th December, 05:30 pm, CROCHET BEGINNER STITCH | SPARTA, NJ | DEC 8TH 5:30-6:30PM in Sparta
- Next Monday, 8th December, 06:30 pm, MINI STOCKINGS | ADVANCED CROCHET | SPARTA, NJ | DEC 8th 6:30-7:30PM in Sparta
Also check out other
Arts events in Sparta,
Health & Wellness events in Sparta,
Fine Arts events in Sparta.
